# 1HYF
> A daily practice for families built to last. One small step each morning, from Erik Averill.
Public Ghost content for AI and LLM tooling. Use `/llms-full.txt` for consolidated page and post context.
Append `.md` to any post or page URL to get the content in Markdown (for example, `/example-post.md`).

## Pages
- [1Hundred Year Family](https://www.1hyf.com/1hundred-year-family.md)
- [About](https://www.1hyf.com/about.md) - 1Hundred Year Family is a daily practice for families who intend to still be a family in a hundred years. It is written by Erik Averill, co-founder of AWM Capital, a family office for professional athletes. The work grew out of one question he spent years on: why a small number of families flourish…
- [The 1Hundred Year Family Manifesto](https://www.1hyf.com/manifesto.md)
- [Meeting 1 Workbook — Guarantees & Opportunities](https://www.1hyf.com/meeting-1-workbook.md)

## Posts
_No public content available._

## Optional
- [RSS Feed](https://www.1hyf.com/rss/)
- [Sitemap](https://www.1hyf.com/sitemap.xml)
- [Full content of pages and posts](https://www.1hyf.com/llms-full.txt)